Josh Hader's Road to Recovery: Overcoming Biceps Tendinitis (2026)

Houston Astros' All-Star reliever, Josh Hader, is on the mend after dealing with biceps tendinitis. The 31-year-old pitcher, known for his stellar performance in 2025, had to take a break from throwing due to the inflammation in his biceps. Despite the setback, Hader is optimistic about his recovery, stating he's about three weeks behind schedule but feeling good after resuming throwing on Wednesday.

Hader's journey to recovery began when he noticed discomfort in his biceps during a bullpen session during the offseason. This feeling persisted, leading to a diagnosis of biceps tendinitis about 10 days ago. However, he's pleased to be back on the field, even with a slight setback. He's confident that he's on the right path to recovery, building up his strength and getting ready for the upcoming season.

Manager Joe Espada and General Manager Dana Brown remain confident in Hader's recovery, emphasizing his positive attitude and the expected soreness when returning from an injury. With 28 saves and a 2.05 ERA in 48 appearances for Houston in 2025, Hader is a key player for the Astros, and his return to full health is eagerly anticipated.

Josh Hader's Road to Recovery: Overcoming Biceps Tendinitis (2026)

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